I’ve been lucky enough to find and connect with some pretty amazing people in my life. To save you all the trial and potential heartache of sorting the good from the no so great people out there, here’s my top tips on people to go to for health and fitness, for guidance, and for inspiration. Use them as you need, tell them I sent you, keep the karmic wheels a turnin’.
Books to Inspire
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse’s primary love language—quality time, words of affirmation, gifts, acts of service, or physical touch.
Talking to Heaven by James Van Praagh
James Van Praagh is a spiritual medium–someone who is able to bridge the physical and spiritual worlds. Unaware of his spiritual gifts until he was in his twenties, he slowly came to terms with his unique abilities. In addition, many of his sessions with grieving people who came to him looking to contact the spirits of deceased loved ones are explored. From a devastated mother recieving a message of hope from her deceased little girl to communicating with a young man, killed in Vietnam, who doesn’t realize he’s dead, the theme of hope and peace in the afterlife is affirmed. Van Praagh also helps the reader recognize and positively deal with the pain of grief in a healthy, honest manner. Part spiritual memoir, part case study, part instrumental guide, Talking to Heaven will change the way you perceive death…and life
The Secret by Rhonda Bryne
Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.
In this book, you’ll learn how to use The Secret in every aspect of your life — money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.
Seat of the Soul by Gary Zukav
With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukay, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered.
With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses — external power — into a species that pursues authentic power — power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction.
One by Richard Bach
I gave my life to become the person I am right now. Was it worth it?
That is really all that needs to be said about this book. One, is truly a book that changed my life and how I look at myself and soulful relationships.
Why people don’t heal and how they can by Caroline Myss
For more than fifteen years, Caroline Myss has studied why some people heal, while others do not. In her previous book, Anatomy of the Spirit, Dr. Myss illuminated the hidden interactions of belief and body, soul and cell to show how, as she inimitably puts it, “your biography becomes your biology.” In this new book, she builds on her earlier teachings of the seven different energy centers of the body to provide a vital self-healing program for physical and spiritual disorders. With her characteristic no-nonsense style and high-voltage storytelling, she exposes and explodes the five myths about healing, explains the cultural and individual contexts in which people become physically and spiritually ill and invested in “woundology,” and teaches new methods of working with the challenges that the seven energy centers embody.
The Total Yoga Beauty and Fitness Program by Raquel Welch
The Raquel Welch Total Beauty and Fitness Program. I had to add this oldie but goodie, released in 1987, this book is the first one I read about yoga. 28 postures with the photos. The basics but really everything you need to start a practice.