Face it . . . how to protect your skin from the sun
So, we have all seen them. You know, those cute 20-something surf girls in the teeny weenie bikinis? They have that bronzed and beautiful…
Burn out and Return of the Fun Factor
Have you had moments that have turned into months or even years where life is just WAY too serious, structured and stressful? Have you…
Lip gloss that does it all!
It’s my job to have the latest, coolest and best makeup and beauty products. Trust me this is no small feat! I spend a…
The Universe and Urchins just make you STOP
The universe can work in not so subtle ways. Just when you think you have your life totally under control, you’re smoking busy and…
Rituals Versus Habits
Rituals Versus Habits . . . is one better than another? I opened my eyes this morning excited and literally jumped out of…
Does Yoga Heal Everything?
For more than 15 years I have taken all my healing to my mat; heartbreak, grief, stress and physical ailments and injuries. And every…
Sober October
Day 13 . . . of 30! As I feel gross and lethargic after a night of eating way too much Thanksgiving turkey and…
On Daddy, Death and Darkness
Out of the greatest darkness comes light. I never fully understood that statement until last year. It was during the time when I released…
What kind of water girl are you?
What Kind of Water Girl Are You? Yesterday when I was bending hair, I ended up having a conversation with one of my fellow…