Face it . . . how to protect your skin from the sun
So, we have all seen them. You know, those cute 20-something surf girls in the teeny weenie bikinis? They have that bronzed and beautiful…
So now, to answer your question, who am I? I’m a cool chick who is creating and living my life by trying to be REAL and truly grateful for every experience, even the crappy ones. I am a woman who loves hard, drives fast, jumps off cliffs, fights for what I believe in, throws myself in front of busses for my friends or even a dog, and laughs 'til I cry! Oh yeah, I also screw up at times . . . but that’s when I pull out the really good wine.
So, we have all seen them. You know, those cute 20-something surf girls in the teeny weenie bikinis? They have that bronzed and beautiful…
Have you had moments that have turned into months or even years where life is just WAY too serious, structured and stressful? Have you…
It’s my job to have the latest, coolest and best makeup and beauty products. Trust me this is no small feat! I spend a…
The universe can work in not so subtle ways. Just when you think you have your life totally under control, you’re smoking busy and…
Rituals Versus Habits . . . is one better than another? I opened my eyes this morning excited and literally jumped out of…
For more than 15 years I have taken all my healing to my mat; heartbreak, grief, stress and physical ailments and injuries. And every…
Day 13 . . . of 30! As I feel gross and lethargic after a night of eating way too much Thanksgiving turkey and…
Out of the greatest darkness comes light. I never fully understood that statement until last year. It was during the time when I released…
What Kind of Water Girl Are You? Yesterday when I was bending hair, I ended up having a conversation with one of my fellow…